The local Syracuse newspaper occasionally has brief fitness articles. I was pleased to see one about kettlebells recently written by a certified trainer, but I was concerned about one part of the article and wrote a letter to the editor, and they published it in the online version of the paper! … [Read more...] about Kettlebell Snatches – Beginner Exercise?
In other articles, I've mentioned how I train with and recommend kettlebells for fitness. I've also recommended Kettlestacks, which are used in conjunction with weight plates to make a highly cost-effective kettlebell. Though I use them all the time, there are some situations where traditional … [Read more...] about Kettlebells at the Next Level
Kettlebells have become a very important and enjoyable part of my training. The kettlebell originated in Russia, and resembles a cannonball with a handle. It also somewhat resembles a kettle (albeit an extremely solid and heavy one), and no doubt "kettlebell" is a catchier name than … [Read more...] about A Note About Kettlebells